How CBD helps Anxiety?

What is Anxiety?

Anxiety and depression go hand-in-hand in most cases – simultaneously. The prevalence of these two is alarming in several countries, especially in the U.S. and they’ve been known to cause mental health disorders in many people.

Common mental disorders are sub-categorized into anxiety disorders and depressive disorders. They affect the feelings and mind consciousness of the affected persons and cause a lot of mental deformities such as panic disorder, phobic disorders, and more.

According to the World Health Organization (WHO), over 300 million people are evaluated to suffer from anxiety and depression, that’s about 3.6% and 4.4% respectively, of the world’s population. (

From generalized anxiety disorder (GAD) to social anxiety disorders (SAD) and agoraphobia, anxiety comes in varying forms.

Although affected persons have been introduced to pharmacological treatments which have been quite helpful, but then leave some side effects such as drowsiness and headache. These medications are linked with limited response rates and may also limit tolerability and adherence. The good news, however, is regardless of the form of anxiety a dose of CBD can help alleviate the unpleasant symptoms.

A Brief about what CBD is

CBD (Cannabidiol) is the phytocannabinoid component of Cannabis sativa, unlike THC (tetrahydricannbidiol) which has psychoactive effects and produces a “high” when consumed.

Many people choose to self-treat with CBD oil and it has been efficient for this purpose – alleviating anxiety disorders.

Cannabidiol oil is a natural approach, with therapeutic properties, that remain helpful in alleviating neuropsychiatric disorders such as anxiety and depression. According to a survey published in Cannabis and Cannabidiol Research in 2018, nearly 62% of CBD users reported that they used it to treat a medical condition, including pain, anxiety, and depression. (

CBD Pharmacology Relevance to Anxiety

By having a direct impact on the CB1 and serotonin receptors in the human body, Cannabidiol can influence the neurotransmitter responsible for mood disorders.

Some scientific attempts have revealed that CBD oil is effective for a wide range of conditions, from chronic pain, multiple sclerosis, and Alzheimer’s disease to depression, stress, and anxiety. Furthermore, it can lower blood pressure and act as a natural anti-inflammatory supplement. (

Containing more alpha-linoleic, linoleic as well as oxidants, CBD oil shows an excellent ratio of fatty acids Omega-6 and Omega-3. This could as well contribute to its “magical attempt.” Those suffering from anxiety disorder take CBD oil to enable them to sleep better and tackle the constant stream of disorderliness linked with these emotional difficulties.

However, the connection of Cannabis with anxiety is inexplicable. Cannabis users reported the reduction of anxiety as one of the motivations for its use; meanwhile, episodes of intense anxiety are among the foremost common undesirable effects of the drug.

Overall, it occurs CBD is not only a tranquilizer for anxiety but also a compound that can be used for several other health disorders since it can directly impact neurotransmitter receptors.

CBD Side Effects

Just because using CBD oil for anxiety or any other health conditions is safe doesn’t mean there aren’t any side effects associated with this supplement.

Like any other substance or medication that interacts with the normal pulse of the brain and body, CBD can have some fairly awful side effects.

The most common ones are:

  • Dry mouth
  • Changes in appetite
  • Low blood pressure
  • Dizziness
  • Changes in mood
  • Nausea
  • Vomiting
  • Diarrhea

Although the above side effects are noted these are rare.